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May 25, 2023

How to Improve Yourself: 20 Practical Self-Improvement Tips

Why do you want to improve yourself?Perhaps you want to learn new things, replace bad habits, become more productive, find emotional balance, or improve your relationships? Whatever it is, we’ve put together this guide to help. It features 20 practical self-improvement ideas that you can use to develop yourself.But remember, developing yourself takes time and dedication,…

Fulham 0-3 Arsenal: A perfect away day

Match report – Player ratings – Arteta reaction After last weekend’s dramatic win over Bournemouth, I was hoping for a less stressful Arsenal win when we visited Fulham yesterday – and that’s exactly what we got. With Leandro Trossard back up front, and Gabriel Jesus on a very strong looking bench, the game began with…

My Daily Italian Breakfast – Off-Campus Study

I have attended my classes for about the entire semester, so I have fully adapted to the Italian breakfast lifestyle. Breakfast in Milan looks different than my typical breakfast in America. Every Monday and Wednesday, I have class at 9:00 am, and with the commute being so early, I typically don’t get a coffee or…

How to Apply for a Canadian Visa from the Philippines

Canada has over 100 visas and immigration programs for foreigners who wish to live and work there or make a more permanent move. So if you're looking to move to the Great White North, there's bound to be a visa or immigration solution that suits your profile. In this blog, we take a look at…

Why Boys Don’t Wrestle Girls: Lessons for Our Future Men

In my son’s first wrestling tournament, he was dominant. His preparation and good coaching were evident, as he pinned every opponent and won every match — that is, with one exception: a forfeiture. The brackets were established by dividing the wrestlers on the basis of weight and age, with even some consideration given to experience.…

New FDA-approved therapy for brain cancer raises hopes

According to the National Brain Tumor Society, around 94,000 people in the U.S. will receive a brain tumor diagnosis in 2023, and an estimated 19,000 will die of brain cancer this year. Over the years, medical professionals have worked to improve the quality of life for patients, including a new targeted brain tumor therapy. Ken…